You've heard of the Navy Seals. Now meet their blood brothers! Known as the PJ's and the CCT's, the pararescuemen and combat control technicians are the elite forces of the United States Air Force. PJ's, whose motto is "that others may live," routinely venture into harm's way to bring back downed pilots and crewmembers. CCT's, "first there," are responsible for entering hostile territory and establishing safe landing sites for arriving forces. Their self-sacrificing efforts are heroic. Their training is intense, exciting, and before this book, little known. Now for the very first time, their powerful training techniques are brought to light in this profusely illustrated and documented presentation. Includes sections on: Circuit weight training, calisthenics, running, swimming, rope climbing, the obstacle course, and special dramatic coverage of water survival training, from both above and below the water line! Plus detailed information on PJ and CCT requirements, and guidance on how you, too, can become one of the Air Force's elite.. and experience firsthand the wide blue yonder of fitness!
Format: Paperback (210 Pages)
Author: Andrew Flach
Shipping Weight (lbs): .91
